We Are Here to Support Women Worldwide

Whether you are a health professional or a female going through perimenopause, you are no longer alone in navigating this stage of life. Get in touch below!

We’re here to help.

Email us at: support@mymenopausematters.com.au

Or complete the form and one of our friendly team will be in touch as soon as possible.

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My Menopause Matters provides evidence-based psychological support for women navigating perimenopause and menopause. Created by psychologist Dr Heather Irvine-Rundle, we combine CBT, menopause education and practical tools to help women manage anxiety, mood changes, stress, sleep and other common menopause symptoms — and feel more like themselves again.

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